Stress, Trauma and Resilience

Date/Time
Date(s) - 17/02/2021
7:00 pm - 8:00 pm

Stress, Trauma and Resilience Wednesday 17 February –  7pm – 8.00pm

A conversation between Martin Fisher (psychotherapist) and Tim Kirkpatrick (craniosacral therapist)

Stress, Trauma & Resilience Resources

Covid 19 and its lockdowns have brought a high degree of stress to many of our lives. But what is stress, and when does stress become trauma? And how do we best develop and sustain resilience? 

This online event will feature a conversation between a psychotherapist and a craniosacral therapist (a body-based or somatic treatment method), and will seek to make sense of the mind body connection in the light of recent neuroscience. It will touch on the following areas:

  • Stress, trauma and overwhelm
  • Why biology before psychology? 
  • The autonomic nervous system and the social nervous system
  • Attachment and neuroscience
  • Embodiment and self-regulation
  • Resilience and post-traumatic growth

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

Elizabeth Kubler-Ross 

Please register for the event below. The evening will be run as a Zoom Webinar and will include an opportunity to ask questions. 

Register

Location
Online

Map Unavailable

Categories