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UID:18570@phca.cc
DTSTART;TZID=Europe/London:20260321T104500
DTEND;TZID=Europe/London:20260321T124500
DTSTAMP:20260107T130111Z
URL:https://phca.cc/events/feldenkrais-with-ana-moving-like-a-skeleton-rea
 ching-arms/
SUMMARY:Feldenkrais with Ana: MOVING like a SKELETON — Reaching arms
DESCRIPTION:Awareness Through Movement lessons consist of a series of gent
 le\, ingenious movements\, verbally directed and exploratory in nature. Th
 ere are hundreds of lessons which focus on different themes and interconne
 ctions between the nervous system\, the muscles\, the skeletal system and 
 our responses to the world around us.\n\nEach month we focus on a differen
 t theme keeping us engaged in building a clearer image of ourselves\, by p
 aying attention to our sensations as we move. Broadly beneficial and appro
 priate for people of all ages\, interests and abilities.\n\nWear comfortab
 le layered clothing. Please bring your own floor mat to lie on if you can 
 (there will be a few mats in the space just in case you do not bring yours
 ).\n\n£25 per session (20% discount applies to PHCA members).\n\nFor furt
 her details and to book your space\, please go to www.feldenkraiswithana.
 com\, or contact Ana at feldenkraiswithana@gmail.com.\n\nEveryone welcome
 . Join &amp\; Enjoy!
ATTACH;FMTTYPE=image/jpeg:https://phca.cc/wp-content/uploads/2026/01/felde
 nkraiswithana_MOVING-like-a-SKELETON_Winter-2026-e1767790741503.jpg
CATEGORIES:Classes for Adults
LOCATION:Primrose Hill Community Centre\, Primrose Hill Community Centre\, 
 29 Hopkinson's Place\, London\, NW1 8TN\, United Kingdom
GEO:51.540143;-0.15538
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