Give your Gut some Love – Fermentation for Health

13/02/2021 @ 4:00 pm – 5:30 pm – With Gill Jacobs on zoom on Saturday February 13th 4-5.30pm We shall be chopping and fermenting vegetables together to make sauerkraut. Discover a wonderful way to use up winter vegetables and learn how to improve your health with millions of beneficial gut bacteria. Professor Tim Spector of the COVID 19 Zoe app, used by millions of […]

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Stress, Trauma and Resilience

17/02/2021 @ 7:00 pm – 8:00 pm – Stress, Trauma and Resilience – Wednesday 17 February –  7pm – 8.00pm A conversation between Martin Fisher (psychotherapist) and Tim Kirkpatrick (craniosacral therapist) Stress, Trauma & Resilience Resources Covid 19 and its lockdowns have brought a high degree of stress to many of our lives. But what is stress, and when does stress become trauma? […]

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