We are looking for a volunteer yoga instructor to do alternate Fridays from 2.45pm to 3.45pm. It is a seniors class teaching a gentle form of yoga that’s done while seated or using a chair for balance, which makes the practice more accessible and a good, safe workout for beginners. If you’d like to find out more please email mick@phca.cc or ring 020 7586 8327.
Last Updated on 3rd June 2024 by Mick Hudspeth