Laban

18/10/2022 @ 12:30 pm – 1:30 pm – Laban for actors, dancers, singers & the rest of us Workshops based on Rudolf Laban’s analysis of movement. Great exercise. Good fun. All levels welcome. Tuesdays, 12.30-1.30pm. £10/session (£5 concessions) Email: jennyfrankel.laban@gmail.com

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Zumba Gold for Seniors

18/10/2022 @ 2:30 pm – 3:15 pm – Zumba class for seniors looking for a fun, modified exercise class to help reach their fitness goals. Zumba is a low-intensity workout, made easy with simple-to-follow steps. Please bring: trainers, masks and water. Social distance applicable. Admission is free. Registration is not necessary, just turn up… … but if you would like to receive our weekly […]

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