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Mindful Movement:Conscious Breathing class @ 5pm on Tuesday June 4th, upstairs at the Primrose Hill Community hall. All welcome.
Chi Kung (Qigong): exercises designed to cultivate and balance vital energy.
Both Tai Chi and Chi Kung share the common goals of promoting health balance and harmony within body, mind, and spirit, making them valuable practices for health, balance and well-being.
Sign up with this link to the Primrose Hill community newsletter for updates;. https://phca.cc/subscribe/
for more info contact: Dan email: mscdan@icloud.com or Isabelle: +44(0)7754 262614
Last Updated on 30th May 2024 by Dominique